Sesame

Sesame seeds look so cute and benign, but The National Institute of Health notes that sesame is a rapidly increasing allergy in children. This is thought to be due to its increased presence in the American diet.  It is most often identified in children under the age of 2.  The first symptom is often an anaphylactic reaction such as hives and swelling.  It is thought that about 20% of these children will outgrow this allergy by preschool. 

Children with peanut or tree nut allergies are also likely to be sensitive to sesame. 

Sesame can make a parent super vigilant because the cute little buggers can be sprinkled everywhere.  Sesame seeds are sprinkled on bagels, sushi, and hamburger buns.  Sesame is also the base for tahini and therefore in hummus and falafel. Granola, crackers, and many breads have sesame seeds.  Indian curries (both powders and paste) may also have sesame.  Some kids will break out in hives if they have been kissed by someone who has recently eaten anything with Sesame. 

Sesame oil is considered a great flavor to add to stir fries and other Asian cooking. It can also be used in making lipsticks and other cosmetics. 

In Canada and the European Union, sesame is considered a major allergen and must be noted on food products. Yay for Canada and Europe.

Here is a nice article and list of sources of sesame.

http://www.livingwithout.com/issues/4_8/sesame_seed_allergy-2025-1.html

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