Peanuts, like soy, are legumes (which
is different from nuts and beans).
Peanut allergies have increased dramatically in the last ten years.
According to the Mayo Clinic, peanut allergies are one of the most common
causes of food-induced anaphylactic reactions.
Anaphylaxis can result in constriction of the airways and a drop in blood
pressure. It can require immediate treatment
with Epinephrine-hence the Epi Pen’s presence for some families.
People with peanut allergies have to be
very cautious. Some people react to
foods that have touched peanuts. Cross
contamination is a big concern as food manufacturers will process peanuts in
their plants along with seemingly innocent foods. Many schools are opting to be “peanut free”
to avoid possible reactions. For
families who do not have a peanut allergy, this can seem unreasonable. For families where there is a severe peanut
allergy, it hardly feels like enough.
Peanuts and peanut butter seem pretty
obvious when you think peanut. Peanuts
are also common in candy bars as well as in marinades used in restaurants. Ethnic foods, such as Asian and African
foods, can contain peanuts or ground peanuts.
Here is a cheat sheet for sources of
peanuts.
PLEASE
DO NOT CONSIDER THIS MEDICAL ADVICE.
CHECK WITH YOUR DOCTOR ABOUT ANY ALLERGY CONCERNS, NOT WITH A FRIENDLY
BLOGGER.
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